Meet Hannah
Certified Health Coach
I work with women who care about their health and feel like they’re doing so much right, but their body still isn’t responding how they think it should.
Missing or irregular periods, acne, low energy, bloating or PCOS can leave you wondering what else you’re supposed to change. I don’t believe the answer is always to try harder.
Your hormones don’t exist in isolation. They respond to how you eat, move, recover, manage stress and live your everyday life. My job is to help you understand what your symptoms are telling you and what your body actually needs from you.
After navigating my own PCOS and cycle that went missing for over two years, I know how exhausting it is to constantly analyse, restrict and optimise your way to better hormones.
I’m here to help you regain your cycle, protect your future fertility and learn to work with your body’s rhythm, so looking after your hormones becomes part of your life, not your entire life.
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What can I help with?
Hair Tissue Mineral Analysis
A healthy relationship with food
Adopting healthy habits
Setting health goals
Personalized action plan and protocol
The journey towards better hormone health, starts today.
"The results from the programme speak for themselves. I got my first period in 6 months after battling with this for over a year, mood is better and energy."
- Mia
"By making some diet changes, Hannah has helped me to stabilise my energy levels, feed my body in the hope of healing! My periods are less painful and consistent and my cycle has become regular again!."
- Demi
"I still can't believe my skin has cleared this much in 4 weeks!! Before, whenever my period was due, I would get really agitated and even the smallest tasks stressed me out.. Hannah helped me stop going 100mph every day and my last cycle I didn't even realise my period was coming. This is the first time all year I have touched my face and not felt a single spot. I'm shocked!"
- Anna