How to work with me
1
1-hour consultation
This 1-hour 1–2–1 consultation is a focused deep-dive into you, your symptoms, health history, daily habits, routines, stress levels, nutrition, and goals.
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We’ll zoom out to look at the full picture, connect the dots between what you’re experiencing and what’s happening behind the scenes, and identify your biggest priorities right now.
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You’ll leave with clarity, reassurance, and clear next steps you can actually implement straight away, all designed to work with your body, not against it.
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Perfect if you’re feeling stuck, overwhelmed, or want expert eyes on what’s really going on.
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Investment: £250
2
Power Hour Package
This is for women who want clarity, direction, and next steps without committing to a full programme.
We’ll look at what’s actually driving your symptoms right now, whether that’s blood sugar instability, digestion, mineral stress, hormonal imbalance, or a nervous system that’s been in survival mode for too long.
Perfect if you’re feeling stuck, overwhelmed, or want expert eyes on your health before deciding on deeper support.
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This package includes Hair Tissue Mineral Analysis (HTMA), 1 x deep dive session, unlimited Telegram support and 1 x follow up session in 4 weeks.​
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Investment: £500 or 2 monthly instalments of £250
3
Rise 3-month Programme
This is my signature 1-2-1 programme for women ready to start creating real, lasting change.
We focus on foundations, blood sugar, digestion, minerals, hormones and calm so your body can finally feel supported enough to heal.
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Expect personalised guidance, education, accountability and a slower, sustainable approach that works with your biology, not against it.
Best for a woman ready to fully commit to herself.
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This package includes Hair Tissue Mineral Analysis (HTMA), 1 x deep dive session, 4 x follow ups every 3 weeks and unlimited Telegram support.
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Investment: £1,200 or 3 monthly instalments of £400